Service Description

Need to balance your mind body and spirit? Discover the foods and spices which lead you to improve your digestive fire. Ayurveda speaks of your Agni, or digestive fire. When your digestive fire is strong you have optimal health and alignment, and your physically body is in tune with your energetic vibration. This leads to a stronger immune system and clear mind. Clearing the mind is crucial to connecting with your body and spirit. With your consultation you'll receive: an extensive Ayurvedic Food & Spice list, plus a seasonal 3 day sample menu specific to your body type, PDF with suggested movement routine and meditation best suited for your body type. *Body type test included and sent via email*

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